Treat yourself

Sometime you just need to take a break. Just stop and reflect on what's good in your life. Treat yourself.  Let us help you make new positive memories. Here at Tottenham Estate, our goal is to do our level best to pamper you. How about taking a yoga class to improve your flexibility, a Tai Chi class to find your center, a nutrition class to learn how to nourish your body and a foot or full body massage to release life's tension. Come experience guilt free pampering at Tottenham Estate and let us help you find serenity. 

Massage

It;s time to put yourself first without feeling guilty. Your have given to everyone else. How about taking a moment to treat yourself to a foot, facial or full body massage. One-on-one or couples massages are also available. 

Massage Heaven

Tai Chi

Have you ever tried Tai Chi? Now is your chance to discover your Yin and Yang and find balance in your life. Tai Chi is awesome for relaxation.  It calms the mind and provides great flexibility at a pace that anyone of any ages can do. 

Yin & Yang

Yoga

Stressed? Schedule a one on one yoga class or attend a group class.  Experience yoga on the green, in the court yard, by the coy pond or fireplace. Don't go to a yoga studio! Get pampered here at Tottenham Estate. 

Mind and Body

Nutrition

Transformational is the only way to explain what you will learn. Taught by world famous fitness video instructor Bruce Wayne, featured on over 400 TV stations across the U.S.; prepare to change forever the way you think about nutrition. 

Healthy Meals

Day Spa Package 1

  1. Yoga + foot massage = $85
  2. Yoga + back massage= $125
  3. Yoga + full body massage= $199

Day Spa Package 2

  1. Tae Chi + foot massage = $95
  2. Tae Chi + back massage= $$135
  3. Tae Chi + full body massage= $215

Day Spa DELUXE Package 1

  1. Tae Chi + foot massage + Nutrition Class = $279
  2. Tae Chi + back massage + Nutrition Class= $285
  3. Tae Chi + full body massage + Nutrition Class = $359

Day Spa DELUXE Package 2

  1. Yoga + foot massage + Nutrition Class = $279
  2. Yoga + back massage= $285
  3. Yoga + full body massage= $359
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